| 06:00 AM | Kickboxing | Kickboxing | Kickboxing | Kickboxing | Boxing | ||
| 06:30 AM | Jiu-Jitsu | Jiu-Jitsu | |||||
| 09:00 AM | Kids Jiu-Jitsu Bully Prevention (no-gi) (3-6) + (7-12) 45 min TRX Performance Conditioning 45 min | ||||||
| 10:00 AM | Kickboxing | Jiu-Jitsu Foot Lock Class (no-gi) | |||||
| 10:30 AM | Masters Boxing 45 min | Masters Boxing 45 min | |||||
| 11:00 AM | Kickboxing *Sparring | ||||||
| 12:00 PM | Jiu-Jitsu (no-gi) Boxing 45 min | Boxing 45 min Jiu-Jitsu (no-gi) | Boxing 45 min | Jiu-Jitsu (no-gi) | |||
| 04:00 PM | Kids Jiu-Jitsu Fundamentals (3-6) 45 min Kids Boxing (3-6) 45 min | Kids Jiu-Jitsu (3-6) 45 min Teens Jiu-Jitsu (13-17) | Kids Jiu-Jitsu Fundamentals (3-6) 45 min Kids Boxing (3-6) 45 min | Kids Jiu-Jitsu (3-6) 45 min Teens Jiu-Jitsu (13-17) | Kids Kickboxing *Advanced Drills (11-15) Kids Boxing (3-6) 45 min | ||
| 05:00 PM | Kids Boxing (7-10) Kids Kickboxing (11-15) | TRX Performance Conditioning Kids Jiu-Jitsu (7-12) 45 min | Kids Kickboxing (7-10) Kids Kickboxing (11-15) | TRX Performance Conditioning 45 min Kids Jiu-Jitsu (7-12) 45 min | Kids Kickboxing (7-10) Kids Kickboxing (11-15) | ||
| 06:00 PM | Kickboxing | Kickboxing Bag Class | Kickboxing | Kickboxing Bag Class | Jiu Jitsu (Drills) Boxing Fundamentals | ||
| 07:00 PM | Jiu-Jitsu (no-gi) | Jiu-Jitsu Jiu-Jitsu Fundamentals | Jiu-Jitsu (no-gi) Kickboxing *Advanced | Jiu-Jitsu Jiu-Jitsu Fundamentals |
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