WE ARE OPEN: All programs are being run safely following all health guidelines.

Train for Free!

FOR THE REST OF 2021
Valid for new members only.
Sign up today and train for free. Get started by registering for your orientation class below.
Message Not Sent
There was an error sending your message, please try again.
Thank You
You are all set! See you on the mats.

Suspension Training

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. 

Message Not Sent
There was an error sending your message, please try again.
Thank You
You are all set! See you on the mats.
Free Class

Performance Conditioning Santa Barbara

TRX is a strength, conditioning, and performance class offered at Paragon Academy. Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.

The next stop

Change is never easy. What to expect...

Tone and Lose Weight

Workouts combine flexibility, core, cardio and strength training to maximize results.

Every exercise performed engages your core, that's why we say, All Core, All the Time.

All Levels, All Goals

TRX can adjust in level of difficulty to benefit people of all fitness levels and help them achieve all of their fitness goals. 

Get Stronger Faster

Hit every muscle with hundreds of exercises available. 

Achieve a total body workout in under 45 minutes.

Improve Performance

Used by professional athletes like Dre Brees and every branch of the U.S. Military.

Helps people train for endurance sports like running and triathlon

Back To Top