Once again, ask, children, and you shall receive. Paragon yoga classes are starting Saturday, March 6th at 11 am! This isn’t going to be soft-serve yoga, guys. Jen Green, an Ashtanga and power yoga instructor, visited the academy to watch us roll, and she created a lesson plan tailored to jiu jitsu! I tried out her class and it’s awesome. Make it on opening day to check out our yoga program and welcome our new instructor!
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PHASE 3
PHASE 3
March 1st, 2010 at 11:04 am
Do you think we should bring like a yoga blanket or towel or something? Most yoga classes people bring their own mats and set up stuff…
March 1st, 2010 at 1:54 pm
Yeah, bring a towel or something. As far as mats go, we have a big blue one. You’ll just have to share.